Yoga Class Schedule

Discover the perfect class to support your wellness journey with anuyog. Whether you're looking for mindful movement, strength, or relaxation, we have a class for everyone!

Adult Yoga Classes

Cultivate balance, flexibility, and inner peace through guided yoga sessions designed for all levels.

Kids Yoga Classes

Fun, engaging, and enriching yoga sessions that help children build focus, confidence, and emotional well-being.

Enjoy yoga from anywhere with our virtual classes and expert guidance at home. For a personalized practice, we also offer private sessions tailored to your schedule.

Online Classes

Wellness Journey

Explore our transformative yoga classes for holistic well-being today.

Yoga for everyone

At anuyog, yoga is for all ages, genders, and health conditions. Our classes cater to individual needs, ensuring everyone enjoys the benefits of yoga at their own pace.

Kids yoga Class

Certified kids Yoga Teacher, accredited by Andiappan Yoga Education and Research Trust, International Yoga Academy (Hong Kong), and Yoga Alliance (USA).

Online classes

Experience the benefits of yoga from the comfort of your home with our flexible online sessions. Tailored to fit your schedule, our virtual classes bring expert guidance to your fingertips, ensuring a personal and effective practice.

Physical classes

Immerse yourself in the serene atmosphere of our in-person classes in New Jersey. Connect with a supportive community while deepening your practice through hands-on instruction and real-time feedback.

About Anuyog

Discover holistic well-being through personalized yoga classes with Anu Goel, fostering balance and growth for all.

Anu's yoga sessions have been a game-changer for me! Her expert guidance has brought me a new level of peace and vitality.

Maya L.

I love the personalized attention during classes. Anu creates a welcoming and supportive atmosphere for everyone.

James K.

★★★★★

★★★★★